Exercise Class Deals in St. Louis
Description
Exercise keeps the body in peak condition, which explains the marbleized ThighMaster lying next to Michelangelo's David. Enjoy an anatomical renaissance with this Groupon. Choose Between Two Options $29 for 10 boot-camp classes (a $160 value) $39 for 20 boot-camp classes (a $300 value) Certified instructors quarter each one-hour boot-camp class into 15-minute segments that are spent warming up, testing the upper body, strengthening the lower body, and, finally, cooling down. Coaches design a fresh regimen for each session, combining calisthenics, plyometric drills, running, and resistance-band training in shifting orders to stave off exercise plateaus. PowerFit Bootcamp has recently opened ...
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Hypnosis is the best way to reach a trance-like state, second only to watching a plastic bowl melt in the microwave. Reach an altered state with this Groupon. Choose Between Two Options $29 for a three-hour weight-loss-hypnosis class for two with stress-reduction CD (a $290 value) $50 for a three-hour weight-loss-hypnosis class for four with stress-reduction CD (a $580 value) During three-hour classes, instructors use hypnotherapy to inspire healthier dietary and fitness habits. Their program aims to acclimate students to the hypnosis process and instill long-lasting guidelines for students' physical and mental wellness. A complimentary stress-reduction CD dispenses tips for ...
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Learning how to sew has numerous benefits--you can patch up holes in your clothes, craft a purse, or make a quilt to finally snuff out that fire. Pinpoint your new hobby with this Groupon. $19 for a Beginner’s Quilting Class with Supplies (Up to $50 Value) During each three-hour Beginners’ Quilting Class by Sue Stitch, an instructor will lead up to 10 nascent needlers in producing a colorful tote bag. Over the course of the class, students will learn quilting terminology, timesaving tricks, how to use a rotary cutter, and how to “stitch in the ditch,” a useful quilting technique ...
Description
A family that dances together stays together -- and has tons of fun together. Step lively with this offer, and learn how to get on the dance floor with the best of them: • $16 ($40 value) for five group lessons • Class schedule runs seven days a week in variety of genres • Large studio in Manchester with competitive leagues and casual classes Dance Like You Mean It Non-judgmental atmosphere provides the perfect opportunity for wedding dance training, aspiring competitors, couples, singles, and anyone with the desire to move with the music. Options offered include waltz, fox-trot, rumba, cha cha, swing, and salsa. Just Dancing Ballroom Dance Studio's Website | Facebook
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Bowling requires heavy lifting, making it a great conditioning exercise for other orb-tossing activities such as hunting pheasants with well-aimed tennis balls. Fine-tune your flick of the wrist with this Groupon. Choose Between Two Options $25 for a bowling package for up to 5 (up to a $64.52 value) Two hours of bowling with shoe rental (up to a $45 value) One 14-inch, one-topping pizza (a $14.02 value) One pitcher of soda (a $5.50 value) $45 for a bowling package for up to 10 (up to a $129.04 value) Two hours of bowling with shoe rental (up to a $90 ...
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