Vinyasa Yoga Class Deals in New York
Getting into shape involves building muscle, losing fat, and shaving bones down into less massive bones. Look lithe with this Groupon. Choose from Three Options $19 for 5 fitness classes ($100 value) $29 for 10 fitness classes ($200 value) $39 for one month of unlimited classes with a personal-training session ($165 value) Sensitive to gender-specific fitness needs, instructors host mostly women’s classes, supplemented by intense men’s core classes to sculpt bulkier, cut physiques. In ballet barre classes, women partner up with a wall-mounted bar for balance as they perform dance exercises that increase flexibility, and tighten cores. Teachers enhance the ...
Did you know there's a yoga pose called "Shavasana," or in layman's terms, "corpse pose"? Ha! If that's the case, then you've been doing yoga on your couch for years now. Elevate your expertise with today's Loot at East Side Yoga. We're offering five yoga classes for $19 (reg. $175) or ten for $29 (reg. $300). Choose from Vinyasa or Yoga Nidra. Vinyasa focuses on breathing, allowing you to improve flexibility and tone muscles. Finish each class with a guided meditation. Yoga Nidra, on the other hand, is a non-physical form of yoga that works on breathing and relaxing your mind while lying down to improve sleep patterns and induce deep relaxation. Now, get up from Shavasana and grab this Loot.
Deep, healthy breaths come more from the abdomen than from the chest, since that's where all the cans of compressed air you've swallowed over your life end up. Unleash the pressure with this Groupon. Choose Between Two Options $20 for 20 vinyasa yoga classes (a $260 value) $988 for a six-weekend or three-week, 200-hour teacher-training program (a $2,299 value) Vinyasa yoga classes call on invigorating poses and focused breathing in sessions tailored to beginning students and all levels, respectively. An early-morning class awakens bodies sluggish from slumber, and beginners and all-levels classes help build body strength and improve flexibility. This ...
"This is yoga for everyone," assures Yoga Vida's philosophy page. And it's true. Whether you're new to the practice or a Vanity Fair writer looking for a challenge, Yoga Vida's NoHo and Union Square locations welcome you: $45 ($120 value) for one month of unlimited yoga classes More than 125 sessions offered per week between the two studios Named Best Yoga by New York Magazine Yoga Vida's sessions are built off of traditional vinyasa techniques -- diverse offerings include everything from Basics to Advanced Feel at ease during Restorative Yoga or challenge your body with the Yin-Yang class that includes 60 minutes of intense flow and 30 minutes of soothing moves Yoga Vida even offers a Flow session with live music to further strengthen your mind-body connection
Practicing yoga can lead to a state of profound relaxation, helping you ignore everyday annoyances like clanging radiators or your daily commute in the pouch of a kangaroo. Learn lasting calm with this Groupon. Choose Between Two Options $35 for 5 yoga classes (a $100 value) $65 for 10 yoga classes (a $180 value) Available classes include traditional Ashtanga and Vinyasa sessions, as well as Yoga Fight Club, which integrates cardio kickboxing, and Aerial Vinyasa Yoga, which involves the use of hammocks.
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