Tai Chi Deals in New York
Description
At Manhattan Body + Brain Center, you'll experience a combination of deep stretching, meditative breathing work, and vibration meditation. An emphasis on the condition of the brain can help you improve both physical and psychological health. $39 ($180 value) for ten classes in yoga or tai chi Offers a combination of deep stretching, meditation, and breathing works Light, airy studio offers a warm and welcoming atmosphere for your practice One-hour classes available weekdays at 12:10 p.m., 4:45 p.m., and 6:15 p.m., and Saturdays at 11:00 a.m.
Description
Yoga poses combine strength and elegance, much like an advanced suspension bridge or any grandmother. Bend without breaking with this Groupon. Choose Between Two Options $20 for 5 tai yoga and tai chi classes (a $100 value) $35 for 10 tai yoga and tai chi classes (a $200 value)
Description
Learn to restore the balance of yin and yang in your body with Tai Chi, Qigong and Meditation classes at Dance Diet Dao! You'll improve your posture, balance, coordination, endurance and flexibility while you develop a sense of tranquility and inner peace. Classes are held Tuesday evenings starting at 6:30, with Meditation reserved for the last 30 minutes. The practice of Tai Chi has health benefits for students from 6 to 100 years of age including improved immunity and lower blood pressure!
Description
Recently, you adopted Bruno Mars' "Lazy Song" as your own personal anthem. Then you realized your jeans don't fit, and it's ridiculous to take life lessons from pop stars. Get back on track with today's Loot. We're offering a Pilates Reformer or Gyrotonic Tower class for $9 (reg. $25), five classes for $39 (reg. $125), or ten for $79 (reg. $225) at Body Evolutions. The one-hour Pilates Reformer classes use a special machine called a Reformer, which has a padded seat that glides along a rail with attached ropes and straps. The machine adds resistance to your workout, helping you get long, lean muscles and flatten carb-filled abs. Gyrotonics uses movements adopted from yoga, dance, gymnastics, and Tai Chi to stretch and strengthen muscles. During each one-hour class, you'll use a Pulley Trolley to move in controlled, circular motions that create lean muscles, tone your core, and increase flexibility. Plus, there's only four people per class, so you'll get tons of extra attention. Grab this Loot now and get out of bed.
Description
Tao Yoga & Tai-Chi can be a great way to get in touch with your body. Grab this deal and let seasoned instructors from NJ School of Integrative Health show you how to take that awareness to another level to help soothe and heal others with this massage class. Not just for couples, this class will show you basic techniques that you can share with friends and loved ones. $39 ($295 value) for 2.5-hour massage class for one Not just for couples! Come alone or bring a partner (with their own voucher) Learn techniques for stress relief or to ease pain Great way to help a friend work out sore muscles from intense exercise
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