Core Pilates Deals in Montreal
Like a spread that lets you sample a little of everything before going back for more, today's deal is a buffet for your bod, featuring Flow Space Montréal's menu of multi-discipline fitness classes. Stretch $25 into five drop-in classes at the new Verdun location (regularly $90). Get your fill of mind and body harmony with a variety of drop-in classes ranging from 60 to 90 minutes, including hatha yoga, vinyasa flow yoga, yoga doux, yoga foundations, yoga explorations, Pilates mat, systema, and acroyoga. Blend the ingredients of dance acrobatics and yoga during acroyoga, satisfy your core in Pilates mat, or sample Russian martial arts and self-defense in Systema. You can also choose to go á la carte with three private one-hour yoga classes for $99 (regularly $225). With a schedule spanning the entire week, Flow Space serves up an endless platter of exercise options that'll leave you hungry for more. Want more? Check out Flow Space Montréal on Facebook.