Exercise Class Deals in Miami
Bodybuilders visualize lifting a weight before actually lifting it, just as businessmen visualize leading a meeting before actually riding in on a stallion. Appear majestic with this Groupon. Choose from Three Options $19 for two weeks of unlimited CrossFit classes (a $67.50 value) $29 for one month of unlimited CrossFit classes (a $135 value) $49 for two months of unlimited CrossFit classes (a $270 value) Used to train those in the special forces, military, and police department, CrossFit classes blend a variety of exercise disciplines into one high-intensity workout. Each exerciser follows the same program; however, instructors will scale the ...
Exercise brings the whole body to life--your heart begins to race, your muscles begin to contract, and your brain begins to split into three exobrains. Nothing will ever be the same after you use this Groupon. Choose from Three Options $29 for one month of unlimited CrossFit classes (a $150 value) $49 for two months of unlimited CrossFit classes (a $280 value) $59 for three months of unlimited CrossFit classes (a $390 value) Certified instructors lead sessions that blend sprints, rowing, body-weight exercises, and plyometrics. Students learn basic movements of CrossFit before moving on to WODs, or workouts of the ...
See the real-time results of your exercise -- which call on cardio machines, rowers, free weights, resistance bands, and tons of other fitness tools -- with energizing women-only sessions at Red Zone Fitness in Coral Gables: $29 ($111 value) for four Red Zone interval-training classes and two spinning classes $55 ($159 value) for eight Red Zone interval-training classes and four spinning classes Custom 40-minute full-body workout progressively challenges each woman with a max of 12 people per class The Red Zone women-only program is designed to build your strength and cardio endurance by working at a pace that matches your specific age and fitness level -- and you can track results on monitors while you work out Check out the interval-training schedule and spinning schedule for class times