Barre Deals in Miami
Description
In Lake Park, Centered Studio's unique workout combines the muscle-toning aspects of Pilates with elements of a classic ballet barre workout. Perfect your posture and reap plenty more benefits with this deal: $49 ($130 value) for one month of unlimited XTEND Barre classes $29 ($65 value) for two weeks of unlimited XTEND Barre classes Each 55-minute session features exercises using a ballet barre, yoga balls, hand weights, and orthopedic stretches to target the shoulders, biceps, triceps, and upper back muscles as well as core and abdominal muscles
Description
Pole dancing's first practitioners were electricians who spun toward the telephone wires in need of repair and twisted away from the squirrels trying to crack acorns on their helmets. Electrify your exercise routine with this Groupon. Choose from Three Options $45 for any 10 pole, fitness, and dance classes (a $100 value) $85 for any 20 pole, fitness, and dance classes (a $200 value) $998 for a one-year membership with unlimited classes (a $1,999 value) During pole-dancing classes, students climb and twirl on poles while they tone muscles, torch calories, and release their inner sirens. Classes start with a warm-up ...
Description
The sprung dance floors, killer soundtrack, and state-of-the-art sound system will have you sculpt, tone and stretch towards a svelte new bod at Pop Physique in Jupiter and West Palm Beach: $25 ($95 value) for five fitness classes Pick a one-hour class online Each low-impact barre class combines Pilates, light weights, and ballet moves to engage the core and give the entire body a fierce workout
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