Cycling Class Deals in Fort Lauderdale
Although honeybees instinctually communicate through dance, humans who attempt to do so without proper training risk insulting the queen or eating the wrong flowers. Hone buzz-worthy abilities with this Groupon. Choose Between Two Options $22 for 5 dance and fitness classes (up to a $45 value) $39 for 10 dance and fitness classes (up to an $85 value) Instructors give students samples of a variety of dance and fitness techniques or focus instruction on specific styles, such as salsa, bachata, Tae Bo, Zumba, hip-hop, or yoga. Check the schedule for class times.
Give a man a fish and he eats for a day, but teach him to genetically engineer his own fish and—by the gods, what has science done? Evolve your mind with this Groupon. $45 for a Four-Hour Juice Class ($95 Value) After a one-hour lecture in the dining room, Culinary Institute of America graduate Andrew Bennardo leads groups of no more than 20 students as they sample vegetarian, vegan lasagna. They then watch an educational video and participate in a hands-on juice- and smoothie-making demonstration and tasting. The fruit- and vegetable-based juices are free of preservatives, artificial flavorings, and added ...
Cooking is a skill everyone should learn, like riding a bike or catching a baby. Start becoming a Renaissance man or woman with this Groupon. $22 for a Cooking Class ($45 Value) Classes and schedules change each month. Topics include Entertaining Appetizers (No Soup or Salad Please), where students learn to craft starters such as heirloom tomato and ricotta fritters, as well as tarts with roasted peppers, artichoke, chorizo, and parmesan. Upgrades to more intensive classes are available for an additional fee.
Classes at Pilates of Boca are offered seven days a week at both the North Federal Highway and Clint Moore Road locations, so you can develop a slim, toned physique no matter how packed your schedule is: $79 ($180 value) for ten Xtend Barre or core cardio/TRX classes $59 ($125 value) for ten spinning or yoga classes $99 ($210 value) for three private Pilates mat sessions Xtend Barre blends ballet moves, isometric exercises, and orthopedic stretches with a cardio workout to help you achieve the body and flexibility of a dancer; core cardio is an interval training workout featuring TRX and more Spinning is an indoor cycling workout that uses music and visualization to inspire you to burn calories in a 55-minute class; yoga lets you flow through poses to develop strength, flexibility, and calm Private Pilates sessions provide one-on-one guidance in performing precise movements that help lengthen and strengthen the body -- particularly the core
The Fine Print
Limit 1 per customer, additional as gifts • Reservations required and subject to availability • Merchant cancellation/re-scheduling policy of 24 hours applies; voucher subject to forfeiture or $10 no-show fee to use remaining classes • All classes must be redeemed by same customer • New customers only
Shed your inhibitions and flaunt your assets in each women-only class at this studio's three locations: • $24 ($75 value) for three 60-minute pole-dancing fitness classes • Pembroke Pines, Sunrise, or North Miami Beach location are open daily • Six ability levels -- from Pole Kitten to Pole Lioness -- these classes aim to tone your arms, butt, abs, and thighs, and boost your confidence, too Exotic Workouts Pole Fitness Studio's Website | Facebook
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