Core Pilates Deals in Fort Lauderdale
In the Victorian era, people made their cores look tight by wearing corsets, which doubled as bulletproof vests during pistol duels. Strengthen your core until it's naturally impervious to bullets instead with this Groupon. Choose Between Two Options $49 for 5 reformer Pilates classes (a $125 value) $95 for 10 reformer Pilates classes (a $220 value) Aided by the resistance-generating gears of reformer machines, instructors tone cores with a suite of Joseph Pilates’s famed posture-enhancing exercises. They teach classes six days a week in both the morning and evening.
The friendly, professional staff at this center located off East Las Olas Boulevard will guide you in operating the Reformer device as you enhance both strength training and flexibility: • $45 ($160 value) for five Reformer/Tower Pilates classes + pre-class private session • $70 ($300 value) for a month of unlimited Reformer/Tower classes + pre-class private session • Both deals include $25 toward additional classes Zoeli Pilates' Website | Facebook
Take Pilates classes and you'll enjoy improved alignment, strength, stamina, and flexibility along with a tightened core -- especially with the innovative class options at Avenue Pilates & Fitness: $45 ($140 value) for your choice of five group Pilates classes $45 ($140 value) for your choice of two private Pilates classes Choose from Reformer Combination, Reformer Jumping, Pilates Tower, and Pilates Mat Certified instructors teach classes daily for students of all ages and abilities Strengthen and stretch your core and lower back in Pilates Mat sessions, which are perfect for beginner and intermediate students Pilates Tower classes combine mat work with the resistance of the springs and bars in the tower unit Take your Pilates practice to the next level in the Reformer Combination class Or, get a low-impact cardio workout in Reformer Jumping, which uses a jumping board as well as the reformer apparatus
The Fine Print
Limit 1 per customer, additional as gifts • Reservations required and subject to availability • Merchant cancellation/re-scheduling policy of 24 hours applies; voucher subject to forfeiture • Daycare is available • Visit www.31tenfitnessandpilates.com/ for hours of operation • All classes must be redeemed by same customer • New customers only
Tone your core, improve your posture, and sculpt a fitter figure with this deal: • $39 ($240 value) for eight group Pilates Reformer classes • $39 ($160 value) for eight group suspension yoga classes • $39 ($120 value) for ten group fitness classes Suspension yoga involves the use of the AntiGravity hammock, which provides your body with support as you perform simple inversions to more advanced poses. These movements help relieve joint pressure and realign the body. 31 Ten Fitness's Website