Barre Deals in Fort Lauderdale

Description

Classes at Pilates of Boca are offered seven days a week at both the North Federal Highway and Clint Moore Road locations, so you can develop a slim, toned physique no matter how packed your schedule is: $79 ($180 value) for ten Xtend Barre or core cardio/TRX classes $59 ($125 value) for ten spinning or yoga classes $99 ($210 value) for three private Pilates mat sessions Xtend Barre blends ballet moves, isometric exercises, and orthopedic stretches with a cardio workout to help you achieve the body and flexibility of a dancer; core cardio is an interval training workout featuring TRX and more Spinning is an indoor cycling workout that uses music and visualization to inspire you to burn calories in a 55-minute class; yoga lets you flow through poses to develop strength, flexibility, and calm Private Pilates sessions provide one-on-one guidance in performing precise movements that help lengthen and strengthen the body -- particularly the core