White Birch Kung Fu, Tai Chi, and Kettlebell Gym Coupons and Deals
A kettlebell, like the Liberty Bell, takes great strength to lift and never rings no matter how nicely you ask. Let your only soundtrack be grunts of effort with this Groupon. Choose Between Two Options $55 for 10 kettlebell classes (a $200 value) $99 for 20 kettlebell classes (a $400 value) Students heft and swing Russian kettlebells and sandbags to increase the power of their functional movements in 30-minute routines. While working their bodies in off-center stand lifts, students not only engage arms, shoulders, and chest muscles but also force core stabilizer muscles into action to increase balance. Kettlebell classes ...
Martial arts masters teach Northern Shaolin Kung Fu techniques, such as joint locks, self-defense escapes & powerful kicks & punches
Step up your strength training with today's deal of $49 for ten classes of Kettlebell for adults at White Birch Kung Fu. Founded by black sash Rob LaPointe, the White Birch Kung Fu gym challenges athletes at all levels to undergo strength and energy training. In Kettlebell classes, students will learn to build core strength, balance and the ability to lunge. Kettlebell strength-training challenges the body with heavy, uncooperative weights. Classes do not require specialized uniforms or gear, but athletic wear is recommended. Grab this deal before your cunning Kettlebell loving friends do and save 50% on ten Kettlebell classes from White Birch!