The Yoga Shala Coupons and Deals
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Yoga teaches people how to sustain poses while controlling their breath, a technique most yogis use to live undetected in wax museums. Steady your stillness skills with this Groupon. Choose Between Two Options $39 for a four week The Beginner Ashtanga yoga course (a $108 value) $39 for 10 led Ashtanga classes (a $150 value) During the comprehensive four-week beginner course, skilled instructors acquaint beginning students with the Ashtanga yoga form. Seasoned yogis teach the history of Ashtanga and help students build familiarity with its practices, including sun salutations, standing postures, and breathing techniques. Over the first two weeks, students ...
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Instructors lead budding yogis through Ashtanga class that incorporate Vinyasa poses and breath sequences to purify and strengthen
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Krista Shirley is the only person in Central Florida authorized by the Krishna Pattabhi Jois Ashtanga Yoga Institute (KPJAYI) to teach Ashtanga yoga -- so head to her yoga studio, The Yoga Shala, to learn from her team: • $39 ($108 value) for a four-week beginner yoga course • $25 for a $50 gift card for yoga classes • This program equips students with a physical foundation in Ashtanga's beginning postures • During weeks 1 and 2, choose a particular one-hour class to attend Mon through Thurs • In week 3, you can start attending any beginner classes on the course schedule • Hour-long sessions are offered at 6:30 a.m., 8:30 a.m., 9:30 a.m., and 5:30 p.m. • Designed for newbies, the course proceeds in a slow, safe and comprehensive manner • All classes here work to purify the body, nervous system, internal organs, and mind • Teachers make annual trips to Mysore, India, to continue their studies at KPJAYI • Located on North Pennsylvania Avenue in Winter Park in a 2,100-square-foot studio Want more? Check out The Yoga Shala on Facebook.
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You get a voucher redeemable for $20 at The Yoga Shala. Print out your voucher, or redeem on your phone with the Yelp app.
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