The Playground Gym - CrossFit Fort Lauderdale Coupons and Deals
Teaching the importance of overall fitness and well-being, CrossFit Kids Broward CrossFit's staff knows your kid deserves a high-energy workout with plenty of fun: • $19 ($100 value) for four consecutive Saturday fitness classes • Center uses kettlebells, weights, ropes, and other top-notch equipment • Designed to help children ages 6 to 8 and 9 to 12 Fun-Filled Atmosphere Classes at this Davie gym will use skill practice, workouts, and games while educating your child about the importance of healthy food choices. Children ages 6 to 8 will be taught the foundation movements such as running, jumping, squats, climbing, and more. More detailed skills are learned in the 9 to 12 age group with light weightlifting, plyometrics, running, rowing, and stretching. The open-air gym features mats, free weights, and plenty of upbeat motivation to guide your little one toward a new outlook on physical fitness.