The Pilates and Yoga Center of St. Louis Coupons and Deals
Core strength is one of the fundamental tenets of health, alongside flexibility and never eating thumbtacks unless they are safely encased in wax. Sharpen your physique with this Groupon. Choose Between Two Options $71 for 5 Pilates Reformer classes (a $150 value) $97 for 10 Pilates Reformer classes (a $280 value) During 55-minute classes, instructors lead students through customized resistance exercises on the Pilates Reformer and Tower. Each movement helps to build core muscles and tone limbs for a lean, flexible physique. Classes are limited to eight people, and guests are encouraged to book a private 60-minute assessment before beginning ...
We don't normally identify with office supplies, but sometimes we see a rubber band and feel like we're in the same position. Maintain your ability to stretch without coming close to snapping with today's deal from the Pilates & Yoga Center of St. Louis: For $49 (regularly $105), get three group Pilates Reformer classes. The trained and certified instructors at this Ladue oasis combine coaching, personal training, and physical therapy with specialized Pilates equipment in an attempt to build alignment and muscular balance. It's no wonder class participants rave that these sessions have helped reduce their stress, increase their strength, and relieve physical pain, as this fitness haven was St. Louis Magazine's A-List 2011 Readers' Pick for Best Yoga Studio. Ruler-like stiffness is less than fun: Use today's deal to keep up that essential elasticity.