Tao Yoga and Tai Chi Coupons and Deals
Yoga poses combine strength and elegance, much like an advanced suspension bridge or any grandmother. Bend without breaking with this Groupon. Choose Between Two Options $20 for 5 tai yoga and tai chi classes (a $100 value) $35 for 10 tai yoga and tai chi classes (a $200 value)
Wow, Rihanna's twisty-bendy-backwards sexy pose is much harder than it looks... much. Before you attempt again, check out today's Loot. Grab a fitness class for $6 (reg. $20) or three for $15 (reg. $60) at Tao Yoga & Tai Chi. Choose from four invigorating options. Ancient Dahn Yoga is designed to create a mindful connection between body and brain, while Detox Yoga hits the refresh button and rids the body of toxins. Try Tai Chi, a combo of yoga and martial arts, to align your spine and eliminate pain. Lastly, Meditation Circle will help you achieve a sense of peace. After your yoga session, you'll be doing back flips around Ri.
Classes at any of Manhattan’s three Tao Yoga & Tai Chi locations are anything but traditional — they combine all the best parts of yoga, tai chi, and meditation to better you from head to toe, inside and out. Each class begins with a 10 to 15-minute warm-up, then flows into a core practice that includes stretching, breathing-focused postures, strengthening postures, vibration, tapping, and meditation. To finish things off, you’ll move through 10 minutes of cooldown exercises. If you’re looking to tone your muscles and relax your mind, this unique form of yoga is the way to go. By combining holistic practices that help you balance out your physical and spiritual bodies, Tao Yoga & Tai Chi will bring you back to center and leave you totally rejuvenated.
Are you a yoga novice and want a safe, nurturing and informative environment to begin your practice? Are you an experienced student who needs a refresher course? Do you want to feel the benefits of Thai Chi or learn the meaning of Ki Gong? Or are you just feeling generally stressed or lethargic and don’t know why? If you answered yes to any of these questions than this voucher is your ticket and Dahn Yoga is the ride. Dahn Yoga teaches that within their practice, peace can be found in the body and mind. That sense of peace is then expressed outwardly to positively impact your life. But don’t just take our word for it, take advantage of this $10 voucher for a beginner’s class in your choice of yoga, Thai Chi or Ki Gong and start to feel the benefits for yourself. Yoga and Thai Chi classes at Dahn Yoga are invigorating and fun while remaining accessible for all levels. Ki Gong is a martial art that balances the body and calms the mind. Students report that after a Ki Gong class they are better aligned and generally less stressed and tired throughout the day. Ilchi Lee, an expert in brain sciences founded the first Dahn Yoga studio in 1985. Since then, the practice has reached thousands with studios opening all over the world. Classes at Dahn Yoga can improve your overall quality of life, with consistent practice you will gain a sense of well being and calm. We guarantee you’ll be asking yourself how you ever lived without Dahn Yoga in your life. Dahn Yoga is located within the Tao Yoga and Tai Chi Center just off of Union Square in Manhattan.
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