STROGA Coupons and Deals
Description
Yoga emphasizes seamless transition between poses, a skill set adopted by the Navy to teach cursive flag semaphore to its sailors. Spell out serene stances with this Groupon. Choose Between Two Options $39 for 10 yoga classes (a $150 value) $65 for 20 yoga classes (a $250 value) Students of all skill levels can find a suitable class from the center’s 12 styles of yoga. Fundamentals classes cover basic poses, whereas Hatha classes continuously move through asanas. See the full class schedule here.
The Fine Print
One experience redeemed per customer, multiple may be purchased as gifts. Reservations required, subject to availability. First time clients only. Check the schedule for availability. Expires six months from date of purchase. Bolsters and blocks available for use, rental mats are $2, towels are $1.
Description
A perfect blend of strength training and yoga, Stroga offers both in the comforts of a unique historic mansion. With this experience take a month of unlimited yoga classes; there are 12 different styles to choose from and classes run every week. Among fine woodwork, stained glass and plaster moldings you'll learn Budokon, Vinyasa Flow, Capoeira, and many more styles that strengthen and lengthen. Yoga is the quintessential way to clear your mind, relax your body and make you feel alive. Experienced instructors will help to get you started in yoga, or help to improve your already established skills.
Description
Some things are just not meant to go together: cats + water, orange juice + toothpaste, summer + sweaters. Others portmanteau-tally make sense, like today's deal. Pay just $29 and feel the benefits of strength training + yoga with five group classes at Stroga in Adams Morgan (an $85 value). Housed in a stunning 100-year-old limestone and marble studio with a decorative plaster ceiling created by the same team who did the plaster work in the White House, Stroga's spacious interior, striking stained glass window, and dangling chandeliers provide an elegant backdrop to a hardcore workout. Qualified instructors will take you through a series of sweat-inducing exercises to help you build strength and flexibility. Choose from classes like Budokon Power Flow, and vinyasa and hatha yoga. After wrapping your head (and limbs) around two types of exercise, you'll find today's deal is a perfect match for every + body.
Description
Strong, lean, toned and flexible...that's quite a combination. Get a better body at STROGA with one month of unlimited Yoga and Strength Training classes for $39 or 2 months of unlimited yoga for $69. “STROGA” is a fusion of the words “strength” and “yoga,” and its classes combine both to give you one of the most invigorating mind-body workouts you ever experienced. You’ll improve flexibility, posture, breathing and more through various poses and deep relaxation. Choose from a variety of yoga types like Power and Vinyasa and strength training like Kettlebell, Kickboxing and more. Also receive 30% off future classes when you sign for monthly package before the expiration date. Discover the perfect combination for less with today's kgbdeals.Reviews: STROGA has an average Yelp rating of 4 stars from 106 reviewers: “I tried [STROGA] out this weekend and I have to say I am really happy with my decision! Friendly staff, beautiful rooms, [plenty] of equipment and lots of nice people.” –Sandra L. on 8/1/2011
Description
One yoga or strength training class (see “Classes” tab below for details)
Description
Stroga was born from strength and yoga, with the belief that power is just as important as flexibility and inner peace. Located in a beautiful colonial building in Washington, DC, the unique space easily accommodates over 100 students. Stroga is built upon principles of strength conditioning, fused with the flowing movements of classical yoga postures, or Asanas. When practiced in conjunction with expert strength training classes, the body is transformed into an efficient and relaxed workout machine. The professionally trained instructors will guide you through the several variations of the functional front-to-back and side-to-side fitness techniques and yoga styles to bring your body, mind, and soul into perfect balance.Owner Doug Jeffries was inspired by the strength conditioning he found in gyms, and his own love of yoga, to create a fresh twist on the famous art form. The highly stylized fitness equipment and friendly, motivational staff help you conquer your goals with every visit. Take advantage of this amazing offer of either yoga or combination yoga/strength training classes and start reaching your goals today.
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