Shift Coupons and Deals
When the Beatles returned from India, they brought with them tranquility, sitars, and the ability to stretch their hair past their shoulders. Reach here, there, and everywhere with this Groupon. $29 for 10 Yoga, Tai Chi, Cardio, or Meditation Classes ($98 Value) Instructors offer classes in WiseWays yoga, which is designed to accommodate all body types with gentle hatha poses. Tai chi sessions promote relaxation through slow, meditative movements, and meditation sessions teach students to quiet frantic internal voices. Instructors also offer mindful cardio classes that emphasize stability, balance, and agility.
Time to turn your internal engine from "park" to "drive" with this offer from Shift, a calming place of centering on West 1st in Grandview: • $40 ($98 value) for ten yoga, tai chi, cardio or meditation classes • Mindful Cardio gets the muscles moving while being safe and conscientious • Improve both body and soul in one of Columbus's longest running yoga studios • Yoga classes range from the intro Ease to the challenging, intense Flow • Also try out the ancient and gentle Chinese internal martial art form of Tai Chi