Redefined Fitness Coupons and Deals

Description

Get three, 55-minute personal training sessions at Redefined Fitness where you will receive the undivided attention of a fitness expert. Your personal training starts with a consultation to determine your needs and goals, followed by a 3-dimensional movement screening to identify structural and/or functional imbalances that may cause you to function inefficiently and put you at an increased risk for injury. Training is based on 3-dimensional movement to help you move and feel more youthful as well as burn fat faster; plus it's a lot of fun! Training sessions may also be used for personal athletic training or post rehab, using functional manual reaction techniques and soft tissue work to correct imbalances and reduce aches and pains. Redefined Fitness is an alternative experience to traditional fitness, specializing in balancing out the body to enhance performance, prevent injuries, and restore overall health. Redefined Fitness uses the principles, strategies, and techniques of Applied Functional Science, to help you lose fat, improve flexibility, balance and posture and get you stronger and faster. Located on Van Buren Street right near the junction of the Kennedy and Eisenhower Expressways, Redefined Fitness provides fitness training and wellness services to clients in the greater Chicago area, and has early morning, evening and weekend hours to accommodate your busy schedule. Don't put it off any longer - call today to schedule your assessment!