Redefined Fitness & Physical Therapy Coupons and Deals
Get three, 55-minute personal training sessions at Redefined Fitness where you will receive the undivided attention of a fitness expert. Your personal training starts with a consultation to determine your needs and goals, followed by a 3-dimensional movement screening to identify structural and/or functional imbalances that may cause you to function inefficiently and put you at an increased risk for injury. Training is based on 3-dimensional movement to help you move and feel more youthful as well as burn fat faster; plus it's a lot of fun! Training sessions may also be used for personal athletic training or post rehab, using functional manual reaction techniques and soft tissue work to correct imbalances and reduce aches and pains. Redefined Fitness is an alternative experience to traditional fitness, specializing in balancing out the body to enhance performance, prevent injuries, and restore overall health. Redefined Fitness uses the principles, strategies, and techniques of Applied Functional Science, to help you lose fat, improve flexibility, balance and posture and get you stronger and faster. Located on Van Buren Street right near the junction of the Kennedy and Eisenhower Expressways, Redefined Fitness provides fitness training and wellness services to clients in the greater Chicago area, and has early morning, evening and weekend hours to accommodate your busy schedule. Don't put it off any longer - call today to schedule your assessment!
Whether your job requires you to stare at a screen all day or stand on your feet for hours on end, it's time to get moving. And we know just the place to go. We're offering two nutrition sessions and two personal training sessions at reDEFINED Fitness for $49 (reg. $330). For each 30-minute nutrition session, you'll meet with a certified nutritionist to discuss your current eating habits and how to improve your diet. You'll receive a rundown on what you should be eating and how much, and a food diary is provided to help you track meals. The 60-minute personal training sessions will be customized to your goals and abilities, resulting in a high-intensity workout chock full of motivation. (You simply can't slack with someone that ripped next to you.) Like what you're reading? Snag all the above, plus two weeks of unlimited fitness classes for $59 (reg. $459). There's Corefit to strengthen your—you guessed it—core with planks and upright exercises, Functional Fitness Boot Camp gets your heart rate up and works your entire bod, Total Muscle Tone gets you sculpted, and Zumba will satisfy your inner booty-bouncing Beyonce. Grab this Loot and give it a go.
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