Om West Coupons and Deals

Description

Visualization is the art of focusing the mind, and if you zero in on today's deal, you can save your money and your sanity. At Om West, $39 gets you one month of unlimited yoga, meditation, Pilates, tai chi, qigong, and Budokon classes (a $129 value), ranging from 75 to 90 minutes long. Put yourself in the hands of the highly experienced team of instructors, who'll lead you through different types of classes ranging from classic or dynamic yoga to guided meditation and internal Chinese martial arts. You can hone flexibility, strength, and coordination in yoga, Pilates, and Budokon classes; and practice a calm state through alignment of breath and awareness in tai chi, qigong, and meditation sessions. At this Pointe-Claire holistic wellness centre, the triple focus on physical health, peace of mind, and spiritual growth will prevent any distraction from keeping you down.