Nia Redmond Coupons and Deals

Description

It's hard to remember when you've got such a comfy bed and couch, but movement can actually lead to wellness and healing. Move your way to bodily bliss with Nia classes from Nia Redmond. With today's deal, pay $30 (a $75 value) for one month of unlimited Nia classes. Nia is a form of body and spirit exercise that incorporates elements of dance, martial arts, and healing arts. It is practiced barefoot and is more free-flowing than other forms of dance-based exercise, plus it can help improve fitness and reduce stress. Dance away your cares at two convenient Redmond locations: Moving to Heal on Redmond Way with Pauline Osborne or Health Within Studio on 196th Avenue with Susan Creighton. And since classes are offered Monday through Thursday and Saturday, it's easy to find a time to get moving.