Nago Academy Martial Arts Coupons and Deals
The 45-minute class incorporates kettlebells and body-weight exercises with plyometrics, kickboxing, interval training, and Vinyasa yoga
Stop spinning your wheels on the exercise bike at your bland gym, and head to Nago Academy, one of NYC's first capoeira studios that offers a range of innovative, never-boring workouts: • $25 ($50 value) for five Zumba, Zone, or capoeira fitness classes Zumba These 60-minutes sessions involve heart-pumping Latin Fusion taught by talented teachers. While up-tempo music reverberates, you'll groove your way through salsa, cha-cha, reggaeton, mambo, and merengue dance moves, all while you have a blast and tone your bod. Zone This specialized, 45-minute group workout incorporates: kettlebells, kickboxing, vinyasa yoga, drill intervals, aerobics and conditioning, body-weight moves, plyometrics, and Pilates. Capoeira These 45-minute classes teach the Brazilian art form that combines the elements of dance, music, and martial arts training. This energetic class offers a comprehensive program including cardio and strength conditioning, for a complete, full-body exercise. Check out Nago Academy's schedule.
Learning something new requires clearing space in your head, which is best accomplished by sneezing out brain cells until you can't remember cursive. Make room for new skills with this Groupon. Choose from Three Options $25 for 5 Zumba, fitness, or capoeira classes (a $125 value) $45 for 10 Zumba, fitness, or capoeira classes (a $250 value) $65 for 15 Zumba, fitness, or capoeira classes (a $375 value) Trainers lead students of all fitness levels during one-hour Zumba or fitness classes and 45-minute capoeira classes. Nago Academy At the age of 14, Contra Mestre Andre was introduced to the sport ...
Working out doesn’t have to be boring. Get in shape the fun way with Zumba and Conditioning classes from Nago Academy in New York City. Tone your muscles and build core strength with one of Nago Academy’s many fitness conditioning classes or sweat out your toxins and dance your way to the body you want with Zumba. Zumba is a Colombian dance inspired fitness craze that incorporates dance, aerobics and martial arts to the style of hip-hop, samba, salsa and merengue. Instructor, Julianna Giragosian is a fierce, fresh face of fitness with training in Zumba, Kickboxing, Yoga / Pilates, Mixed Martial arts and more. This hip-hop tour veteran will keep you smiling while she gets your butt in gear. With ample evening classes, there are opportunities for all of NYC’s workaholics to find a class time that fits any busy schedule. At a just $19 for five classes (a $100 value), your wallet doesn’t have to shed pounds just because you are. Located on 32nd Street between Fifth Ave and Madison, Nago Academy is in the heart of Korea Town, just one block from Penn Station.
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