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Why You Should Go: When you want a light meal or a full three courses, nothing is quite as perfect as Japanese fare...especially when you also consider the health benefits everyone's raving about. No need to make a trip across the Pacific to enjoy great Japanese food, just take a short trip to Joy Sushi in San Mateo. What You Should Eat: There are endless options when it comes to their menu; try it all in a bento box, or choose from sushi, nigiri, yakitori, nabe, donburi, and more. If you are not a fan of the sushi-styled dishes, no need to worry, sicne they also prepare chicken, beef, or salmon teriyaki, or deliciously breaded tempura. What You Should Know: Japanese food has amazing health payoffs, being low in saturated fats, high in protein, heart healthy fish oil, omega3 fats, vitamin E, and packed with minerals only found in the sea. Come and enjoy their delicious cuisine any day of the week for lunch or dinner.