Lakeshore CrossFit Coupons and Deals
The daily crossword keeps your brain working hard, but lifting a pencil for 12-across doesn't help you build strong muscles. Get much more physical at Lakeshore CrossFit: Pay $75 (regularly $150) for one month of unlimited CrossFit classes. There's a reason CrossFit is so popular -- it puts participants through varied functional movements for a full-body workout that can produce improvements across all physical skills, from flexibility to stamina to cardiovascular health. A staff of nine level-one certified trainers leads you through these challenging workouts, done at intervals to ensure athletes of all abilities can participate and benefit. This program in Mandeville has classes on the schedule Monday through Saturday, ready to condition your core and make sure your body is as sharp as your mind.