Kaia F.I.T. Sacramento Coupons and Deals

Description

Sweating is like taking a nice shower, except the water is coming from inside of you. Let it out with this Groupon. $29 for a Five-Week Women-Only Fitness Program ($139 Value) During F.I.T sessions that take place two days per week, with Saturdays free, coaches tout a boot-camp-style workout that changes every day to confuse muscles and keep exercisers engaged. Classes take place indoors and outdoors, blending methods such as cardiovascular training, plyometrics, strength training, kickboxing, and yoga to help women build chiseled physiques, endurance, and flexibility. Nutritional guidance complements workouts to help guests stay healthy outside of class. Females ...