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Flipping a tire end over end is both a common boot-camp exercise and a gross misunderstanding of what the wheel was meant to do. Rethink conventions with this Groupon. Choose Between Two Options $49 for 10 boot-camp classes (a $150 value) $69 for 20 boot-camp classes (a $300 value) Owner and certified fitness professional Angela Ramos inspires students of all abilities through indoor and outdoor boot-camp classes throughout the week. During 45-minute sessions, groups take on a series of calisthenics, running, and weight-training exercises while grappling with kettlebells, heavy ropes, and weights. Each session aims to elevate heart rate and ...
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