Inner You Pilates Coupons and Deals
Exercise involves a lot of mind over matter, but many fitness routines focus on the physical and forget about the mental. Work to build brawn while employing some brainpower with today's deal from Inner You Pilates in Carmel: Get two Pilates Reformer classes for $29 (regularly $70), or pay $49 (regularly $140) for four Pilates Reformer sessions. Developed in the 1920s, Pilates engages both mind and body during workouts aimed to improve strength without adding bulk, while also promoting good posture and utilizing graceful movement. Using a state-of-the art piece of equipment called the Reformer -- which relies on resistance rather than weights to deliver a low-impact, holistic workout -- you'll learn to focus on proper breathing and form while mastering controlled movements. Hour-long classes with these certified trainers are scheduled Monday through Saturday, so book your spot and prepare to get fit -- inside and out.