Fortify Your Frame Coupons and Deals
You can study up on those mom-to-be books to prepare your mind for motherhood, but this deal from Fortify Your Frame will give you the chance to ready your body: • $20 ($75 value) for five Prenatal Core (PNC) or Postpartum Core (PPC) classes • Babies are always welcome at these classes • Taught by Shari Kalkstein, a physical therapy assistant with multiple certifications in the fitness industry Why You'll Love It Conveniently located in Cooper City and geared toward pregnant women and new moms, these classes will help to strengthen core and lower body parts to prepare for labor or to re-educate muscles that are affected during pregnancy. Fortify Your Frame's Website
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