Flex Studio Coupons and Deals

Description

Whether you're just starting out with CrossFit or are already familiar with the system's famous WOD -- or "workout of the day" -- this deal from Flex Studio can help novices and experts alike perform efficient and effective exercises: • $79 ($200 value) for one month of unlimited beginners or regular CrossFit classes • Beginner sessions are held at 7:30 p.m. each day and are usually in a one-on-one setting • About five beginner classes are required to bring a student up to speed with the regular class • CrossFit can improve your cardio endurance, stamina, strength, power, speed, and balance • WOD's rely on kettlebells, medicine balls, jumping, squats, and more for an intense workout • Sessions are constantly varied and able to be modified for various fitness levels