Flex Health & Fitness Coupons and Deals
Tired of battling the bulge with boring treadmill-and-weights workouts? Spice up your routine and score the lean, athletic physique you've been wishing for with today's deal for 68% off 1 Month of Unlimited Whole Body Vibration Sessions, plus 1 Personal Training Session from Flex Health and Fitness! Ten minutes on the Whole Body Vibration machine is equivalent to a one hour workout! Just stand on the rapidly oscillating platform and the machine will help your muscles flex up to 50 times in one second! The machine has been scientifically studied with proven, cited effects including boosting metabolism, increasing muscle strength, improving bone density, improving athletic performance, reducing cellulite, increasing serotonin levels and decreasing stress levels. Pair the Whole Body Vibration Machine with your personal training session to activate muscles you never knew you had, torching calories in the process and helping put you on the fast track to a sleeker bod. Flex Health & Fitness is independently owned and operated by St. Louis native, Karla Fahland Trittler. Flex is designed by women for women (though they offer Whole Body Vibration sessions for both men and women). They offer many options to improve your health with very few rules and no contracts. You'll be rockin' your skinny jeans in no time with a little help from Flex Health and Fitness.
We know that girls can do better in single-sex classrooms -- so why not ladies-first fitness centers? Check out the track record at Flex Health & Fitness, where today's deal gets you two Pilates Reformer sessions for $47 (regularly $99). These 45-minute sessions use the Reformer machine to shape and tighten your body, improving flexibility, strength, and balance. You can also sign up for a month of unlimited T-Zone Whole Body Vibration use for $30 (regularly $60). Move yourself to fitness with this workout technology that can help you lose inches and gain tone in ten-minute sessions that can be equivalent to an hour of exercise. St. Louis native Karla Fahland Trittler is the principal at this women-only studio at Dougherty Ferry and Big Bend, offering a supportive, non-intimidating environment. Lace up those sneakers -- we can see the improvement already.