EF Body Works Coupons and Deals
Cores tighten and muscles elongate in small group mat classes focused on Pilates essentials
Before fitness instructors can holler motivational maxims at their students, they must first graduate from a premier hollering academy and serve two years in the Scream Corps. Get motivated with this Groupon. Choose From Three Options $49 for 12 boot-camp classes ($199 value) $79 for 20 boot-camp classes ($299 value) $99 for 10 semiprivate personal training sessions ($350 value) Instructors limit their coed boot camps to 15 participants per class, which allows them to tailor their instructions to each individual. They put students through calorie-crushing paces of jumping rope, distance running, and circuit training, along with frequent surprise exercises. In ...
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