Dharma Yoga Coupons and Deals
Yogi teaches fundamentals with comprehensive posture breakdown as students of all ages perform poses that melt stress and boost vitality
Deepen your practice or try something new with a variety of classes tailored to suit every skill level, and offered every day of the week. Dharma Yoga’s studio lets you relax, feel at peace, and find your center, all on your own terms.Dharma classes level I (Beginner) - IV (Intermediate/Advanced) help you build a practice based on your experience and comfort levels. During each class, you’ll go through a series of asanas, or poses, that enhance your flexibility, strength, and general wellbeing.You can also try the Dharma Gentle class, which adds the more healing qualities of yoga into your life and moves through classical poses very slowly, gently, and conscientiously.
PROMOTION DETAILS: Be at one with yourself! â¢ Escape your daily routine to find peace and tranquility â¢ Infuse your life with energy and a sense of well-being â¢ Achieve flexibility with the body, mind, spirit and soul WHY YOU WILL LOVE IT: Yoga is a sanctuaryâ¦where your mind, body and soul becomes one. The goal of yoga, or of the person practicing yoga, is the attainment of a state of perfect spiritual insight and tranquility while meditating on the Hindu concept of divinity or Brahman. In yoga, breath signifies your vital energy. Yoga teaches that controlling your breathing can help you control your body and quiet your mind. Poses range from lying on the floor while completely relaxed to difficult postures that may have you stretching your physical limits. Tap into the many health benefits of yoga: stress reduction, increased fitness, management of chronic health conditions, weight loss. Comeâ¦breathe, sweat, move! THE SCOOP: Relaxation is the best antidote for impurities, disease, and illness. Restore and rejuvenate the body and mind to serenity through a blissful guided deep healing relaxation. Sri Dharma Mittra, who teaches this program twice weekly, will bring you to a place of peace and rest you have likely not traveled to before. It is now widely known that stress is the number one cause of injury and illness. Explore methods and practical techniques to keep balanced and joyful in our busy lives. Relaxation removes tension & fatigue in the physical body, relieves depression & anxiety, relieves headaches, cravings and desires, rejuvenates and energizes the entire system, bolsters the body's natural healing capacities, and normalizes the circulatory system's function. You will be guided into a state of Deep Relaxation where the breathing, and following it the thoughts, are slowed almost to the point of stopping, which can be as restorative as a good night's full rest. When done regularly and with pure intention, one can depart the body and cross over into Psychic Sleep, briefly experiencing the Astral Plane. It is through this deep practice that one can gradually come to recognize that one is so much more than the body or the mind. The practice starts sitting with discourses and breathing practices, then moves into a resting position. The benefits of this class are cumulative. No previous experience needed. Chairs, blankets, pillows are provided. WHAT PEOPLE ARE SAYING: âDharma Mitrra is the most amazing Master. We are SO fortunate to have a living Master so readily available to us daily here in NYC. His teaching on Asanas, Pranayama and Dharma - and the whole 8 Limbs of Yoga in general - are so potent and wonderful. I have grown tremendously as a result of coming here and being exposed to a variety of gems that they offer. Dharma Mittra is profoundly inspirational. Additionally Dharma Yoga offers kirtan, spiritual teachings, relaxation sessions, yoga certification, Yoga for kids from very young age and up, posture clinics where they focus on various difficulties you may have etc. A very holistic place for all of your needs - physical, mental, spiritual...ââ Lana P., Yelp âI based my entire apartment search around the original Dharma Yoga Center. The physical asana practice is extremely challenging. Dharma is always changing up the sequence and I've grown stronger and more flexible since starting with him about 18 months ago. On a higher level, the combination of the practice with the pranayama and spiritual teachings have brought me an inner peace and happiness that I've not found at any other yoga studios. Dharma cuts through all the usual new agey rhetoric and gets straight to the essence of who you are in the universe.â â Dawn K., Yelp Click HERE to visit Dharma Yoga Value : $100Buy now: $29
Meditation is an effective tool for channeling energy throughout the body, and is a healthier alternative to running through a lightning storm in an aluminum jumpsuit. Charge your body safely with this Groupon. Choose from Three Options $29 for any 5 drop-in yoga classes (a $100 value) $49 for any 10 drop-in yoga classes (a $200 value) $69 for any 20 drop-in yoga classes (a $400 value) Most classes, including Dharma gentle and Dharma levels I–V, run 90 minutes and are available to all levels of students. Developed by world-renowned yoga instructor Sri Dharma Mittra, who boasts 50-plus years of ...
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