CrossFit Valley Park Coupons and Deals
A little motivation can go a long way, like when King Kong climbed the Empire State Building as New York City cheered him on. Reach new heights with this Groupon. Choose Between Two Options $39 for 10 On Ramp CrossFit classes, including mandatory introductory course, redeemable only between 11 a.m. and 3 p.m. (a $200 value) $49 for 10 On Ramp CrossFit classes, including mandatory introductory course (a $200 value) After a mandatory introductory course, students familiarize themselves with the CrossFit method during nine subsequent On Ramp classes. Check the schedule for upcoming class days and times.
One of the earliest CrossFit gyms in the St. Louis area, CrossFit Valley Park has a large studio space and passionate coaches to get you to the fitness level you wish to achieve: • $59 ($200 value) for ten small group classes • Five trainers with combined experience of more than 40 years • Five classes per week: Tuesday and Thursday at 6:30 am and 6 pm, and Saturday at 8 am Muscled Missourians CrossFit is a full-body strength and conditioning program used by a wide range of groups: police academies, special ops units, martial artists, and aspiring hard-body indie rock stars. Before you start, you'll get an assessment of your current fitness level. The classes begin with a five-minute warmup, then move into a mix of cardio and strength exercises, including rows, lunges, squats, and dips. CrossFit Valley Park offers classes six days a week, and regularly sends teams to compete in the CrossFit Games.