CrossFit KOA Coupons and Deals
You've been wondering what those über-sweaty folks are doing around downtown Cranford as they clutch their hips and breathe heavily. No, they aren't commuters who unsuccessfully tried to catch the outgoing train. They're conquering fitness with CrossFit KOA. Get in on the action when you spend $40 for one month of unlimited CrossFit classes at this high-intensity training center (regularly $199). Enjoy 30 days of various "WODs" -- workouts of the day -- and trim, tone, and shape your body for summer down the shore. The constantly varied, functional, and intense one-hour sessions at KOA are performed in a group setting, using your body's natural biomechanics to accomplish your goals and achieve results. The location is convenient (ask the commuters), and the workouts are scalable; you can jump right in, no matter your current fitness level and athletic prowess. Whether it's 7 a.m. or 7 p.m., the talented team of trainers will be on hand to fit their brand of time- and cost-effective workouts into your busy schedule. The train might be leaving, but your new training regimen has just arrived.