CrossFit 816 Coupons and Deals
As this sweltering summer gets into full swing, you've scheduled in a number of slots for sweating extensively. You might as well put that perspiration into play with today's deal at Crossfit 816: Get ten hot yoga or vinyasa classes for $39 (a $100 value). At this Pleasant Valley location, hot yoga is practiced in a room heated to 95 degrees, getting your body warm and flexible enough to safely stretch ligaments, tendons, and muscles. Great for beginners and veterans alike, this take on yoga can lead to better digestion, improved concentration, and sounder sleeping at night. Alternatively, vinyasa yoga is a fast-paced series of poses synchronized with breathing techniques, offering cardiovascular and core-strengthening benefits. Whether the room temperature is cranked up or not, with these savings, you may detox your system as you work up a sweat worthy of the steamiest summer's day.
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