Body & Brain Coupons and Deals

Description

A weekend spent walking along the Seawall and partying at The Strand has left your mind at ease but your body a little cramped. Bring your mind and body back into balance with today's deal from Body & Brain: The Woodlands. For $25, get four holistic one-hour yoga classes and one introductory class (a $115 value). Or for the same price, dig deeper into your spiritual self with two holistic yoga classes, an intro session, and one three-hour workshop (a $135 value). Mixing traditional yoga, tai chi, and meditation, these classes will not only give you a low-impact workout, they will also help reduce stress and improve sleep. Dig deeper into a zen state-of-mind with the meditative practices and self-reflection games of the three-hour workshop. With more than 13 classes offered each week at the Grogan's Mill location of this national franchise, you'll be one step closer to enlightenment (and another step off the party bus).