Bikram Yoga Folsom Coupons and Deals
Star athletes thrive during the peak of heated competition, which is why most college bowl games are held in volcanoes. Stretch the limits of your limbs with this Groupon. Choose Between Two Options $39 for one month of unlimited classes (a $99 value) $59 for two months of unlimited classes (a $198 value) The schedule features daily 90-minute sweat sessions performed in the 26-posture style. The studio's heat hovers around the 100-degree mark, helping even the stiffest of muscles sink into the practice's deep, healing stretches and the coldest of ice creams melt into tasty puddles.
IT’S GETTING HOT IN HERE The only thing hotter than yoga right now is hot yoga. Sweat it out with two weeks of unlimited classes at Bikram Yoga Folsom. These 90-minute full body workouts detoxify the body through sweat while safely stretching the muscles. Classes are offered at various times throughout the day, seven days a week. Calm yourself and clear your mind of clutter. You’ll strengthen yourself physically, mentally, emotionally and spiritually. Strength, stamina and flexibility are all the fringe benefits. Get ready for the heat! TRIVIA Created by Bikram Choudhury, this series of 26 hatha yoga poses and breathing exercises is designed to work the entire body. Regular yoga practice stimulates and balances the endocrine, nervous, immune and cardiovascular systems. Yoga itself began over 3,000 years ago in India. The word yoga in Sanskrit means to "yoke," or unite, the mind, body and spirit.
Perhaps you're a tad disappointed that the blistering fall weather is finally dialing down. If so, don't stress -- keep the heat up at Bikram Yoga Folsom: Drop $29 and get a ten-class yoga punch card, good for all Bikram or vinyasa sessions (a $150 value). Whether you're a fledgling yogi or a seasoned vet, you can seek relaxation at this sprawling, mint-colored studio nestled on Riley Street. Feel the burn during Bikram classes, which cycle through a series of 26 hatha yoga poses and breathing exercises. Designed to work the entire body in 90 minutes, this modern style of an ancient practice happens in a heated room, potentially detoxifying the body via stretching and sweating. Vinyasa, modeled after classic yoga, can increase strength and reduce stress without the tipping-point temps -- if that's more your cup of room-temperature tea.