Awakenings Pole Dance Coupons and Deals

Description

Break out of boring workout routines and hit up this Philly HotList nominee for Best Dance Studio, whose athletic and energetic instructors helped earn it features in Philly Fit, The Art of Living Well, and Be Well Philly. Take classes in King of Prussia or Manayunk: • $25 ($60 value) for two pole dancing classes • $25 ($60 value) for two aerial hammock classes • $25 ($60 value) for two aerial yoga classes • $90 ($180 value) for a pole dancing party for six women Pole dancing combines moves from ballet, hip-hop, salsa, gymnastics, and Pilates, creating a total-body workout that's actually fun. Aerial hammock routines focus on form, grace, and seamless transitions between tricks as you hang in an aerial hammock -- a cloth sling attached to the ceiling. Aerial yoga is a unique blend of traditional yoga combined with the strength and conditioning of aerial arts. With the assistance of the aerial hammock, you'll go through a series of yoga poses, strength-building exercises, and inversions. The 75-minute pole dancing party includes a chair dance warmup, short lap dance lesson, and instruction on basic pole dance and floor work skills, cool down, and stretch. Awakenings Pole Dance Fitness's Website | Facebook