Awakened Warrior Yoga Coupons and Deals
Sometimes yoga feels more like a pressure cooker than movement-based meditation. At Awakened Warrior, you can practice with ease. Each class focuses on “compassionate non-judgmental awareness,” so you stay mindful but within yourself for a full, empowering experience. Classes begin with some breathing exercises and warm up stretches before moving into postures. Each class ends with deep relaxation and meditation, a time for your body and mind to reap the full benefits of the breath work and postures. Keep in mind that Awakened Warrior Yoga is more about tapping into your internal energy than any set program. So feel free to go deeper into poses if you’re comfortable; or, if you prefer to stick with the routine, flow onward to the next pose. It’s all about how you feel in the moment.
The Xtreme Ninja Martial Arts & Fitness Center in Medford encourage physical -- and mental -- growth via well-disciplined, thrilling programs designed for kids of all ages. • $60 (regularly $225) for one month of unlimited kids' Brazilian jiu jitsu classes + uniform • Studio boasts small class sizes and a team of expert instructors • Grappling sport teaches value of leadership, teamwork, discipline, & personal responsibility • Facility is open seven days a week; check them out on Facebook, too
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