A Healthy Balance Coupons and Deals
45 minutes of strength training and abdominal work also strengthen hearts with cardio circuits; requires a set of 5- to 15-lb. free weights
If your understanding of a balanced diet is following up each jumbo cupcake with an apple or orange, it seems you may have tumbled off of the healthy tree and hit every branch on the way down. Treat your bod to the fuel it needs to stay on its feet (or at least off of the ground) with today's deal from A Healthy Balance in Quincy. For $112, you'll gain access to an effective, 12-week nutrition and weight management program (a $250 value) -- and you'll work closely with a registered dietician, personal trainer, and wellness consultant to achieve a sound mind and bod in a healthy way. Or, drop $37 for a one-hour massage (regularly $75) or $24 for four high-octane boot camp sessions (regularly $48). With their unrelenting support and know-how, AHB's capable team will improve your wellness practices, and you'll gain the strength to remain upright... in every sense of the word. Want more? Check out A Healthy Balance on Facebook.